Corresponding with the Dubai Fitness Challenge 2017, the HCT-Ras Al Khaimah Women’s campus’s (RKW) Student Life Department organized a “Fitness is Happiness” event during the semester with an array of activities provided for everyone.
The “Fitness is Happiness” addressed all RKW students, faculty and staff were encouraged them to join full health and fitness program which included practical and physical activities sessions by giving them the opportunity to check their health through BMI test, sugar level, cholesterol test and weight and fitness test by Al Reem Center. The Ideal Nutrition Center also assisted with providing better lifestyle advice. The RAK Hospital also participated by offering free eye-check for everyone and gave them some healthy tips about how to take care about your eyes.
Local fitness centers (Fitness360, Wellness, Golden Gym) supported the college by offering a range of classes – Zumba, Yoga, Body Jam, Dance Mix, Circuit Training and much more. They also calculated the BMIs for the students and offered fitness advice to an endless line of those participating in this event. All of them offered a good discount for those who would like to participate with their gym and provided a free month as well.
Moreover, Protein District and the Eat Up Well Restaurant offered healthy meals and snacks selection for everyone. Eat Up Well Restaurant also provided a good discount for those who were interested in participate with monthly meals. Also, Protein District distributed different healthy snacks as giveaways.